Lula Wellness Pilates is run by instructor Frances Healer. Pilates sessions led by Frances focus on movement with control , precision and importantly pain free. The aim of Pilates sessions are to build core strength, improve spinal flexibility and enhance body balance, body awareness and body confidence.
Our instructor Frances is a qualified Peak Pilates instructor. Frances also has additional CPD training in specialist areas such as pregnancy & post natal Pilates, Pilates & osteoporosis, Pilates & stretch therapy and most recently Pilates for Kids. She is passionate about working with people to empower women and men to move with body awareness, body control and without pain.